The real reason wheat in the USA is dangerous (it's not the gluten...)

in #food7 years ago

You hear it all the time..."I'm Gluten Intolerant", or "Allergic to Gluten". We've witnessed a literal CONSUMER SHITSTORM in the last 15 years...The "Gluten-free" craze has washed across the United States like a freakin tidal wave. Gluten Free diets, Gluten free Beer...companies slathering their products with "Gluten Free" regardless of whether they ever contained gluten in the first place.

The utter force of the movement sometimes seemed a bit ridiculous



I've had my suspicions over the years. I can't tell you how many people I've known that have purported to have gluten sensitivies. My usual response was something like...(yeah, if I eat awful crappy bread from the store, I feel like shit too) But I've been baking my own bread for the last 12 years, I don't eat much store bread. Several of my closer friends realized that bread wouldn't make them feel bad, sometimes we'd chalk it up to the slow rise fermented nature of sourdough..which probably doesn't hurt.

Lets see..how did the gluten free craze start? I am now entirely 150% convinced now that it was actually largely started by people have been realizing that eating wheat sometimes makes them awful. This was probably joined by thousands of greedy marketing execs and food companies positioning themselves to take advantage of the changing tides of consumer desires.

I heard some people talking about wheat sensitivities in the late 90's, but they were pretty few and far between. By 2005, it was becoming more noticeable, but by 2012-2014, the "gluten free diet" was fully lodged in our cultural consciousness...and you saw stories from friends, family, co-workers that seemed to back it up. Only there was some weird things that didn't quite add up. We've been eating wheat for thousands of years...why weren't people suffering then? Even 50 years ago, 30, even 10 years ago...was the general state of the human health just so poor, that people didn't know any better...and they lived out there years in quiet stoic agony? Did we not notice it? Why is it starting NOW??? also...

Why is it that wheat only SOMETIMES affects people poorly?


Some people could clearly eat wheat prepared at home, but even a single dinner roll at an italian restaurant would send them into fits of agony? Other people reported that they were fine when they were travelling, pasta in italy? No problem. It has been tempting for some of us to call these folks crazy (I know I have at times)...but the truth is actually kind of fucked up. You might want to sit down for this.

The answer finally came up in a conversation with someone familiar with the wheat growing process. I've researched it more for myself, and the truth is, actually pretty horrible.

When a seed bearing plant is dying, in the throws of their last hours, they will rapidly pump as much energy into their seeds as possible.


It's a last ditch effort to help their next generation.

Turns out, in the mid 80's some industrial wheat growers figured this out...by spraying a deadly load of toxic glyphosate on their crops a week or so prior to harvest, not only could they dry their crop on demand, but in their panic the plants would grow the size of the seeds by ~10%.

Over the next 20 years this slowly became routine procedure for most conventional wheat growers in the US. Once some of them started increasing yields by such high numbers, it became difficult for others to compete without doing the same thing.

Monsanto(and the FDA) will tell you that Glyphosate is non toxic to humans. Lets get a second opinion.

Just because Roundup doesn’t kill you immediately doesn’t make it nontoxic. In fact, the active ingredient in Roundup lethally disrupts the all important shikimate pathway found in beneficial gut microbes which is responsible for synthesis of critical amino acids.

Friendly gut bacteria, also called probiotics, play a critical role in human health. Gut bacteria aid digestion, prevent permeability of the gastointestinal tract (which discourages the development of autoimmune disease), synthesize vitamins and provide the foundation for robust immunity. In essence: Roundup significantly disrupts the functioning of beneficial bacteria in the gut and contributes to permeability of the intestinal wall and consequent expression of autoimmune disease symptoms.

In synergy with disruption of the biosynthesis of important amino acids via the shikimate pathway, glyphosate inhibits the cytochrome P450 (CYP) enzymes produced by the gut microbiome. CYP enzymes are critical to human biology because they detoxify the multitude of foreign chemical compounds, xenobiotics, that we are exposed to in our modern environment today.
As a result, humans exposed to glyphosate through use of Roundup in their community or through ingestion of its residues on industrialized food products become even more vulnerable to the damaging effects of other chemicals and environmental toxins they encounter!
from the healthy economist


Obviously, a lot of 'false' Celiac's gets reported, who people are in fact just responding to the glyphosate. But here's an overlay of the number of reported cases of Celiac's and the yearly amounts of glyphosate spray on wheat in the US.

What’s worse is that the negative impact of glyphosate exposure is slow and insidious over months and years as inflammation gradually gains a foothold in the cellular systems of the body. Consequences of this systemic inflammation are most of the diseases and conditions associated with the Western Lifestyle:

  • Gastrointestinal disorders
  • Obesity
  • Diabetes
  • Heart Disease
  • Depression
  • Autism
  • Infertility
  • Cancer
  • Multiple Sclerosis
  • Alzheimer’s disease


a montana wheat field not far from my home

So...essentially, conventional wheat farmers have adopted a practice of 'desiccating' their crop prior to harvest with a lethal dose of poison, and full adoption of this practice precedented MILLIONS of americans noticing ill affects from wheat, not to mention the insane and unexplainable rise of ALL KINDS of inflammation. And nobody is talking it about it? In fact, as a society, we still make fun of people who avoid eating gluten(with articles like this...Celiac's the trendy disease for rich white people ) , meanwhile Monsanto(who makes glyphosate) will spend over $120 million dollars on lobbying the federal government in the next decade, and that's just whats on the public record.

How much did they pay to get their Vice President appointed as the Deputy Commissioner of the FDA?

Excuse me, but THAT THERE IS SOME BULLSHIT! What kind of fuckhead does that to our country? I was surprised...his name is Barack Obama. I voted for his ass. Makes me FURIOUS! I think there is nothing more important than all of us understanding where our food comes from.

At any rate, wheat that has been certified Organic, (shouldn't) have been processed with glyphosate. I also am a huge fan of slow rise fermented sourdough bread.! All the bread my family eats is baked at home with 100% montana grown organic wheat and spelt. There's no commercial monoculture bakers yeast, just the good to earth sloppy sourdough culture, the big mixing pot of natural (and wild yeasts) of all varieties. Yes!! These yeasts are actually ascomycete mushrooms!!! If you haven't already, go read my post ascomycetes!!!

Who knows what else is going on in our Industrial Food System, but do your research, don't believe anything anyone tells you (especially me)...and LISTEN TO YOUR BODY!!!! I want to give a BIG FUCKING THANKYOU to all you Gluten Sensitive people out there who have had the bravery and integrity to LISTEN to your bodies in the face of your society mocking and deriding you for it. YOU ARE STRONG, BEAUTIFUL, and we need you. We're going to need you more than ever.

"People are fed by the food industry, which pays no attention to health, and are treated by the health industry, which pays no attention to food"
-Wendell Fucking Barry

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I think gluten free nowadays is just people screaming for attention. It is my assertion that most people just say it to be heard. Just like with some allergies like lactose. Since it is not directly provable you can just say that you have it

Hi Rymlen, did you read the article you're posting to? I also think there are some people like that. But at the core, I think there are a lot of people who are getting sick from industrial food processes.

Yes I did but maybe i did not fully comprehend it. I am not a native English speaker and it is a bit complicated :). But your explanation in this response helps greatly. Will read up more about it in the future!

ah, well you fooled me...your English sounds pretty good.

I use the auto correct on the MacBook to help with the different words. It helps. It is not that bad but your article is not on the basic level of English. Hope to be able to read those easily at some point though :)!

So true on all this. My wife was supposedly gluten intolerant. I didn't take her to a doctor but figured out on my own that that was the problem. So she removed wheat from her diet and all her symptoms went away. Then come to find out what you had just posted awhile ago and so we found an organic pizza made in Italy that's made with wheat and she ate it and had no problems whatsoever. So it's definitely the glyphosate and other junk they are spraying on our crops here. Thanks for posting. Following you.

Hey bowser! I'm glad you two handled it all so smoothly! It's a crazy world we're in. Thanks for sharing your story! =)

You bet! Thanks for your reply. Crazy to the extreme this world is.

Thanks for posting. I have read the same information about the harvesting of wheat. Also, today's wheat is so genetically different from wheat of 50 yrs ago, that we probably should not even call it wheat. I am really trying to avoid it when I can.

Sounds like a case of capitalism at its finest.

This doesn't surprise me in the slightest but it was very informative and knowing these facts will make me sound like less of an alarmist when I talk about how bad mass produced food can be for us.

Seems you are fitting in nicely here. Glad to see you are sticking around :-)

Thanks friend, me too! I don't want to be an alarmist either. At the same time, I don't trust the corporate systems worth a bloody clams fart to do anything in my interests.

We are not being alarmist, but sometimes if we don't have these kind of thought out or documented evidence for people, they will always assume we are, so I love this post.

Gluten-free food ... a smart move of the food industry. Instead of promoting fresh whole foods they just made another money generating stream of processed foods packed with chemicals. Great read!

it's sick isn't it amy?!?!!

It sure is! It is never good when they turn a food into a hype... this gives money-greedy corporations a reason to jump on it! And as we know... it's profits before people for them! Take care and have a great week!

Yes, I believe that, too.. I got inflammation from wheat - luckily I had a good naturopath who told me I'm not gluten intolerant - I'm just intolerant to wheat. She didn't go into specifics of chemicals, but just mentioned that wheat basically has almost no nutritional value anymore because of the way it is grown...
I do treat myself to good organic bread sometimes though, which causes no problems, which proves your point.

Hi Anja! It's crazy huh, I have a friend who can't hardly move sometimes her body is so inflamed. I love your post about the financial crisis...especially about including all the people who are going to be broadsided by it.

Thank you! Just saw your comment and checked out your introduction post! Wow. That bread! ;)

Thanks Anja =) you want to make it sometime? :P it's incredible delicious...

If I understood correctly that would mean getting some 60 year old ingredients from you...? So yeah, next time I'm in the neighborhood :D

I can mail some to you. Hit me up on Steemit.chat! Oooor....you can always drive up to Montana for a impromptu vacation =) We have damned good beer.

thanks man I love your articles, you put a lot into them. I have almost stepped away from wheat. I did a ketogenic diet for like 9 months and now I'm on just a pretty low carb diet. I love bread but havent eaten any real bread in over a year. A wrap here or there, but no straight bread. Maybe I just need to make sure I'm getting quality spelt bread or something along those lines. Do you have any good bread recipes you would share? Keep posting man!, hope to meet you if you move to the Zoo

hey Christo!! Thank you. I am glad you enjoyed. I love bread too. For me, I think flour is one item that getting it organic usually makes a big difference. One of the others is potatoes. Conventionally grown potato fields are insanely toxic, people get super sick just walking through them.

Other than that, a huge thing I find is SLOW RISE SOURDOUGH bread. It's how our grandmothers and grandfathers have made bread ever since anybody made bread. A sourdough culture is a powerful force of health, it's constantly pulling in information and probiotics directly from your environment in the form of ascomycete yeast fungus, or 'just yeast'.

There is an amazing diversity of yeasts around us all the time, and 'bakers yeast', would be like if you pulled a single person out of new york city and cloned them a billion times. You just lose almost everything thats great about new york city. The reason we started using bakers yeast as a culture is because it allowed some bakers to reduce the amount of time their bread takes to rise. Real homemade sourdough takes about 3 days to rise. Homogenous strung out commercial bread takes a few hours, if that.

In my experience, if you can get organic flour, spelt or other heritage strains are great, and you FERMENT them with a real culture, that comes from your locale, then you have a finished product that will

  • make you feel GOOD when you eat it, no blood sugar crashes
  • keep you healthy (and fit), and provide slow-release longterm quality energy
  • keep exceptionally well, my sourdough keeps at room temp for up to three weeks (store bread maybe a week?)
  • and it makes me a new friends all the time, I give away a lot of bread, when I meet people I like. And I am constantly delivering orders to friends and customers in town, and they talk about it.
  • maintaining and keeping it yourself takes some time and intention...but it doesn't take much money. I make back the cost of an entire 50 lb sack of organic montana grown flour with just selling three loaves @ $15. Even good flour can be pretty cheap...

I'm super excited to come to Missoula...although I don't think I'm going to make it this month. Hoping July though. Hey, we should start a Montana steemit clan or something. I bet there's other Montana people here. I know @suzique is in Thompson Falls. Probably a bunch of Montana peeps I haven't met yet.

okay, gotta get back to work, see you Chris! I'll definitely be posting about bread sometime here

Yea it took my a couple of years to figure out that shits bad for me, made me feel not so good. cant even it break with out making feel worse I take some probotics to help control my gut as well.

aye, good gut bacteria is everything =)

People just want to go along with what's popular and apparently its being wheat intolerant? Who would have thought.

Very interesting post @itchykitten

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