PostsCommentsPayoutsiamjamie (56)in #intermittentfasting • 6 years agosteemCreated with Sketch.Intermittent fasting: making healthy easyI think if most people were asked if they would like to be healthier they would say of course! Though a lot of people…iamjamie (56)in #change • 6 years agosteemCreated with Sketch.Hard forks: how to feel good during times of drastic changeMy life has always been a series on hardforks. While most people seem to glide through life's stages smoothly I simply…iamjamie (56)in #period • 6 years agosteemCreated with Sketch.Tampons, pads & cups oh my! The truth about what you are putting downstairs.So it's that time again... you know. The time everyone dreads. Period time! Every month women have to make a very…iamjamie (56)in #manifest • 6 years agosteemCreated with Sketch.How to manifest your dreams: say it, believe it, attract it, enjoy it.Today's post is going to be a short one but an important one. Lets talk about manifesting our dreams. I'm going to…iamjamie (56)in #health • 6 years agoInfant massage: the gift that keeps on giving ❤️Ever think about babies activities. The climbing and running and jumping and all the other crazy things they do…iamjamie (56)in #nature • 6 years agoKais first big boy hike & the healing power of turmericThe day started like any other day. We all got up and got ready to hit the market and go have some outdoor time.…iamjamie (56)in #breastfeeding • 6 years agoBreastfeeding: benefits through the yearsWe are coming up to 2 full years of breastfeeding and with that has come some questions from friends and family about…iamjamie (56)in #health • 6 years agoGrounding: the power of the earthWho doesn't love the feeling of sand or grass or just plain ol dirt under your feet!? No one I have ever met! People…iamjamie (56)in #sungazing • 6 years agoSun gazing: the magic of the sunSo after I posted my last blog about the harmful effects of artificial light I got to thinking about all the positive…iamjamie (56)in #health • 6 years agoArtificial lights: helpful or harmful?Yesterday we had some friends over for dinner. Something we do semi regularly. But after a night with our friends…iamjamie (56)in #bees • 6 years agoTo honey or not to honey & the importance of beesAnyone who has a toddler knows that when they find a movie they like that's it. That movie will be playing every…iamjamie (56)in #letgo • 6 years agoThe art of letting go: time to say good bye to my favorite shoesOne of my favorite things was quickly approaching! I felt it in the air. There was a fierceness brewing. Kai and I…iamjamie (56)in #sleep • 6 years agoPutting night terrors to bedAnyone who has a child that has night terrors knows the struggle is real! I remember when it all started we sat there…iamjamie (56)in #health • 6 years agoSetting positive routines: family workoutsToday marks a solid month of consistent work outs! Yay! Actually I have to correct myself as I have been working out…iamjamie (56)in #vegan • 6 years ago7 things people do wrong when going veganA friend stopped by yesterday and while chatting and catching up veganism popped into the conversation. You see he…iamjamie (56)in #schedule • 6 years agoCreate more time for what's important... schedule! ❤️I never knew the importance of scheduling till now. I have always been a big list maker but rarely did everything on…iamjamie (56)in #tinyhome • 6 years agoBenefits of living in a tiny homeSitting here in our little apt while Kai is busy running back and forth chasing his ball that's bouncing off all the…iamjamie (56)in #happiness • 6 years agoDance your way to a better mood! ❤️When you don't know what to do, have a dance party! When Kai was a tiny newborn he had a thing called reflux...…iamjamie (56)in #food • 6 years agoRaising a vegan baby & my roasted bell pepper cream sauce with baked kale & broccoliBeing a first time parent there were a lot of things I heard that left me feeling a bit uncertain. One thing was this…iamjamie (56)in #food • 6 years agoVegetable curry one pot wonder recipe & toddlers learning self expressionToddlers expressing their feelings can be so adorable... and at times painful! Last night after getting dinner…