castasos (0)(1)in #psychology • 8 years agosteemCreated with Sketch.9 Negative thoughts that spoil the quality of lifeThe power of thought is decisive for the quality of our lives: with the thoughts we make, it is determined how we…castasos (0)(1)in #health • 8 years agosteemCreated with Sketch.The wrong thing to avoid when you go out for food!In the cafeteria you meet all women to eat salads, grilled vegetables and completely avoid frying. We are trying to…castasos (0)(1)in #fitness • 8 years agosteemCreated with Sketch.DO YOU KNOW ANY OF THESE ERRORS IN THE GYM?Gymnastics for me is really a way of life - how much cliché that sounds like. It gives me energy, makes me feel good…castasos (0)(1)in #news • 8 years agosteemCreated with Sketch."She left the life of a well-known Italian designerSadness in fashion! Laura Biagiotti left life after a heavy stroke after a heart attack. The unpleasant news made her…castasos (0)(1)in #news • 8 years agosteemCreated with Sketch.Egypt's army carcass: Armed Islamists defeated ChristiansArmed men who had their faces were attacked by a group of Coptic Christians bombering on May 26th in the province of…castasos (0)(1)in #health • 8 years agosteemCreated with Sketch.4 foods that cause insomnia and you did not know itWe all know that if you eat cheese at your dinner and before you sleep, then you will have difficulty enough to get…castasos (0)(1)in #health • 8 years agosteemCreated with Sketch."Flexible Vegetarianism" reduces the risk of obesity by almost halfA diet that relies heavily on the consumption of plant products seems to help maintain body weight within normal…castasos (0)(1)in #health • 8 years agosteemCreated with Sketch.What happens to the body when we miss breakfastFinally is breakfast the most important meal of the day? The role of breakfast in health and body weight has been…castasos (0)(1)in #health • 8 years agosteemCreated with Sketch.Sleep disturbances are associated with atmospheric pollutionHigh levels of air pollution for a long period of time may cause poor sleep or insomnia (less than six hours of…castasos (0)(1)in #psychology • 8 years agosteemCreated with Sketch.The probiotic that helps to deal with depressionStudies have shown that probiotic or "good" bacteria added to dairy products have the ability to change brain…castasos (0)(1)in #health • 8 years agosteemCreated with Sketch.Five tips from the "happier man in the world"These are the words of Matthew Ricard, Buddhist monk, photographer, writer and humanist. Ricard holds a PhD in…castasos (0)(1)in #health • 8 years agosteemCreated with Sketch.Do you want a flat belly? Make this delicious smoothie right away!Forget my abdominals for a while and rushed to the kitchen to make a sweet and enjoyable smoothie filled with…castasos (0)(1)in #health • 8 years agosteemCreated with Sketch.Overdoses for diabetesIn recent years, the American Diabetes Association (ADA) publishes a list of superfoods that offer essential nutrients…castasos (0)(1)in #health • 8 years agosteemCreated with Sketch.The spice that defeats the fatIn whatever form it is consumed, as an ingredient in food and beverages or as a dietary supplement, its effect on…castasos (0)(1)in #health • 8 years agosteemCreated with Sketch.Three signs that you need to eat more carbohydratesIf you have been trying to get rid of the accumulated fat in your body and boost your muscle mass, you are probably…castasos (0)(1)in #languages • 8 years agosteemCreated with Sketch.What Are The 9 Easiest Languages For English Speakers To Learn?So you’ve decided to learn a language. (Good choice! We approve.) But there are so many options. Should you go for a…castasos (0)(1)in #psychology • 8 years agosteemCreated with Sketch.The brain detects disease in others even before it breaks outThe human brain is much better than previously thought at discovering and avoiding disease, a new study led by…castasos (0)(1)in #psychology • 8 years agosteemCreated with Sketch.How Does A Narcissist Think?Is the word narcissism being over-used and thrown around lightly? Do we need a deeper understanding of narcissistic…castasos (0)(1)in #psychology • 8 years agosteemCreated with Sketch.A Vagus Nerve Survival Guide to Combat Fight-or-Flight UrgesAll too often, the readily accessible power of the vagus nerve to lower anxiety and reduce inflammation is overlooked…castasos (0)(1)in #psychology • 8 years agosteemCreated with Sketch.This Is What Happens to Your Brain When You FailFour months after graduating college among the top of my class, I failed. I moved to Vancouver to be with my boyfriend…
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