I did workouts for 2 hours.

in #workouts7 days ago

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I did 75 pull-ups and rode a stationary bicycle for 1.5 hours. I burned 1,000 kcal today! My fat ratio reaches 15.3%. It's getting decreased. I'm confident that I can reach 11% of fat ratio by this December.

Winter is coming.. but the crypto market is getting warm lol I hope your account will be warmer for this winter 🙏

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