happycapital (85)in #test • yesterdayTestTesthappycapital (85)in #test • 2 days agoI burned 800kcal 🔥 by riding a bicycle 🚲Then, I took a nap for a while. It's rainy today. By the way, I feel like I'm getting the fat. Even I've worked out…happycapital (85)in #test • 3 days agoI burned 700 kcal 🔥 today.I rode a bicycle for an hour, and walked for 30 minutes. At the beginning, riding a bicycle for 20 minutes was even…happycapital (85)in #test • 4 days agoI slept a lot.I just had a lunch. I'm going to a gym soon. The weather is nice. By the way, I have a plan to buy black film to…happycapital (85)in #test • 5 days agoThe air is filled with much fine dust.I hope that many consumers will buy hybrid cars or electric cars. People need to think about the globe environment.…happycapital (85)in #test • 6 days agoIt's rainy.This summer will be likely differnt. It will be rainy a lot and for a long time like the rainy season.happycapital (85)in #test • 7 days agoToday, I burned almost 1,000 kcal 🔥But, I don't feel it's getting to lose my fat ratio. I don't eat food a lot. Need to work out hard more and more.happycapital (85)in #test • 8 days agoI worked out for 2 hours.I'm pleased that I can exercise for 2 hours. I feel my physical endurance is getting better. I won't drink booze…happycapital resteemedjrcornel (84)in #sbds • 9 days agoSBDs get a new Exchange Listing!Steem Backed Dollars got a new listing We haven't seen a new Exchange listing in I don't know how long, until…happycapital (85)in #workout • 9 days agoI have no pain in my right shoulder anymore.It seems that my upper body muscle volume has increased. I'm very confident to lift heavy weights. Biceps&Forearm…happycapital (85)in #test • 9 days agoTestTesthappycapital resteemedblackeyedm (84)in Korea • 한국 • KR • KO • 10 days ago[반도체 #1, AI #9] 고대역폭 메모리 HBM을 알아보자오늘은 SK하이닉스와 삼성전자에서 만들고 있는 HBM에 대해서 알아보도록 하겠습니다. HBM(고대역폭 메모리)은 주기억장치인 D램의 일종이며, D램 여러 개를 수직으로 쌓아 한정된 크기 안에서 기존…happycapital (85)in #test • 10 days agoI have pain in my right shoulder.I need to stop using the chest exercise machine until it gets better. Not being injured is the most important thing.…happycapital (85)in #test • 11 days agoIt's rainy for the last 2 days.This summer will be likely rainy, frequently. I'm worried about it. By the way, I want to travel a country where the…happycapital (85)in #test • 12 days agoWhen it comes to workout,The most important thing is not being injured. I think shoulder is the most weak part. So, lifting much resistance is…happycapital (85)in #test • 13 days agoToday, I bought a shorts.It suits me well. The weather is getting hot. I've heard that there were many flooding in the China and South East…happycapital (85)in #test • 14 days agoI burned 1,000kcal by riding a bicycle 🔥It's getting easy to ride a bicycle for a long time. My physical endurance is getting better. Today, I did pull-up…happycapital (85)in #test • 15 days agoI started pull-up again.It's boring. But, I started it again. I can do pull-up up to 10 times now. My goal is 15 times. The steadyness is…happycapital (85)in #test • 16 days agoRiding a bicycle for an hour is now easy for me.3 months ago, It's hard to ride a bicycle for 20m. But, it's not now. My physical endurance has improved. Someday…happycapital (85)in #test • 17 days agoI succeeded increasing weight levels of exercise machines.I'm pleased to be able to lift more than before. Biceps&Forearm muscle 25kg ✅️ Rear shoulder 30kg ✅️ Chest 50kg ✅️…