yoga-trail (42)in #yoga-trail • 7 years agoYoga Trail Curation Update : March 7th, 2018The new Yoga Trail, Encouragement and Education! Some housekeeping in regards to Yoga-Trail on discord. My…yoga-trail resteemedbrightstar (64)in #yoga • 7 years agoI'm the Most Resistant-to-Routine Person I Know. This Is How and Why I've Practiced Yoga Daily for One YearI've done sadhana (daily spiritual practice) every. single. day. for a year. I know that's something a lot of you want…yoga-trail resteemedanahata (44)in #yoga • 7 years agoYOGA POSTURE #7: Virabhadrasana 3, Warrior 3, Le Guerrier 3.Hello everyone! Let me introduce you Warrior III today… According to legend, Warrior III, Virabhadrasana III…yoga-trail resteemedstefunniy (39)in #health • 7 years agoYoga Journey.... Day 15! (UPDATES AND GROWTH)Good Day, beautiful souls! :) I have been enjoying my yoga journey with you all ! I have seen much growth within my…yoga-trail resteemedyinyangmichael (61)in #yoga • 7 years agoHow I set myself up for an amazing day (The beauty of morning practice)Do you have a morning practice? Why? Why not? I’ve always been a big fan of mornings. They seem to have a clear…yoga-trail resteemedkittyandcheese (53)in #yoga • 7 years agoHow I (Finally) Achieved a Daily Yoga PracticeImage source. I have done yoga every day so far this year! It sounds good when I write it that way. : ) Or…yoga-trail resteemedpretzelgirlsandy (64)in #yoga • 7 years agoStretching into Spring: Camel Pose and Full CamelToday I’m highlighting camel pose (ustrasana). This pose is a great heart opener. Heart openers are poses where the…yoga-trail (42)in #yoga-trail • 7 years agoYoga Curation Update - Saturday, March 3rd, 2018The new Yoga Trail, Encouragement and Education! Pain that is not Gain Sometimes a pain is not something…yoga-trail resteemedraluca (64)in #life • 7 years agoAfter 6 months of hard work I did it! I successfully completed my 200H Hatha Yoga Teacher TrainingIf you've been reading any of my blog posts so far you probably know that in the last months I've been going through a…yoga-trail resteemedmarceladiomede (42)in #yoga • 7 years agoRelax before starting your practice is as important as when you finish itRelax before starting your practice is as important as when you finish it, we can take the science of the state of our…yoga-trail resteemedmarceladiomede (42)in #yoga • 7 years agoWhat is the perfect Yoga body?Society and media have been responsible for portraying the perfect bodies. We are used to the stereotypes and…yoga-trail resteemedsaysme (52)in #health • 7 years agoSunday Yoga SessionAll week long we give to others who are in our families, workplace and social circles. Sunday's are the day for self…yoga-trail resteemedmrs.ginger (47)in #yoga • 7 years agoYoga : Bhujangasana (Cobra pose)Bhujangasan seems to be like a snake, so the name of this asana is Bhujangasan . Bhujangasan is an important…yoga-trail (42)in #yoga • 7 years agoYoga Curation Update - February 27th, 2018Introducing the Yoga Trail Channel, Encouragement and Education So many posts to read! Yay! It seems like…yoga-trail (42)in #yoga • 7 years agoYoga Curation UpdateIntroducing the Yoga Trail Channel, Encouragement and Education Why we encourage others Romans 7:15 As…yoga-trail resteemeddanaedwards (52)in #fitness • 7 years agoFlow WorkoutA few months ago, at the fitness academy where I workout, my trainer taught this awesome and intense flow workout.…yoga-trail resteemedstefunniy (39)in #health • 7 years agoMy Yoga Journey Continued..... Day 6!Hellooooo! Beautiful gods and goddesses! I am on day 6 of my consistent Yoga journey! I have been experiencing much…yoga-trail resteemedcryptoandzen (51)in #spiritual • 7 years agoTime to get more groundedGrounding is the physical connection between the electrical frequencies of the human body with Earth’s. Practicing…yoga-trail resteemedluckydiamond (25)in #fitness • 7 years agoRoll Out the Mat: Here's How Yoga Can Do Wonders for Your Health and FitnessYoga has always been touted as the food for your mind, soul, and spirit. It boasts of a calming and relaxing effect…yoga-trail resteemedmarceladiomede (42)in #life • 7 years agowhat does torsion give us in yoga?So many times have we made them and maybe we never stopped to think and understand their benefits for our health…
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