kingtate (43)in #fitness • 7 years agoJump Rope - SinglesIt's 2018. Start hop up, let's go. Here is a drill to practice daily. Start with: On / Off - WEEK :30 / :30 -…kingtate (43)in #fitness • 7 years agosteemCreated with Sketch.Handstand Drill 1 - ISO Breaths to Wall WalkIT'S 2018. DON'T JUST STAND AROUND. Here is a drill to practice daily. Start with: On / Off - WEEK :30 / :30 -…kingtate (43)in #photography • 7 years agosteemCreated with Sketch.Night & Day- Chicago Editionkingtate (43)in #fitness • 7 years agosteemCreated with Sketch.IT'S 2018. GET UP.kingtate (43)in #crypto • 7 years agosteemCreated with Sketch.ALERT: New Exchange Notice! $500 FREE Upon Sign UpUpCoin Exchange Following up on my previous write up on which exchange will be King Crypto Exchange in 2019, we have…kingtate (43)in #kucoin • 7 years agosteemCreated with Sketch.KuCoin vs Binance vs __ __ __ __KuCoin vs Binance vs __ __ __ __ Which crypto exchange will be the top dog by the end of 2018? KuCoin Exchange…kingtate (43)in #ethereum • 7 years agosteemCreated with Sketch.EtherMoji - The Official ETH Hodler's AppHere is my new app! EtherMoji - Ethereum Emoji App I'm super excited to have my foot in the app store. I…kingtate (43)in #steemitphotochallenge • 7 years agoStreet Art - Chicago Edition #1On days I have gaps in my schedule, I hike around the city exposing various angles I find beautiful. I hope you…kingtate (43)in #fitness • 7 years agosteemCreated with Sketch.START NOW.kingtate (43)in #fitness • 7 years agoStop making excuses.Stop making excuses. Yesterday, I did not feel like working out at all. I rucked down about 1.5mi to the gym and…kingtate (43)in #fitness • 7 years agosteemCreated with Sketch.HABITS CHANGE HABITSkingtate (43)in #health • 7 years agosteemCreated with Sketch.HEALTH is NOTkingtate (43)in #life • 7 years agosteemCreated with Sketch.MOVE YOUR BODY - INVEST IN YOURSELF 💪I am entirely interested in empowering as many individuals as I possibly can to MOVE . INVEST IN YOURSELF I…kingtate (43)in #fitness • 7 years agoMy Animal Locomotion FlowAnimal locomotion is extremely fun for me to learn, practice and teach. Below is a short video of me having this…kingtate (43)in #fitness • 7 years agosteemCreated with Sketch.🚗 Hip CARs 🚗Controlled Articular Rotations Active, rotational movements at the outer limits of articular motion. THE PURPOSE…kingtate (43)in #introduceyourself • 7 years agosteemCreated with Sketch.Gluten Free Empanadas & BlockchainsWalking around Chicago. It’s 2017, Bitcoin has gained a legitimate standing in the eyes of many investors. Governments…kingtate (43)in #life • 7 years agosteemCreated with Sketch.NOOB Guide to Staying Fit as a Day Trader: Part 0 - "Behind the Curtains" - BioHacking PrerequisitesThe man behind the curtain, orchestrating near all bodily functions. The Autonomic Nervous System — Contains two…kingtate (43)in #money • 7 years agosteemCreated with Sketch.10% OFF Coin Tracking - Profit / Loss Portfolio Monitor for all Digital Currencies** CoinTracking.info ** Here is a link to begin with CoinTracking at a 10% discount: You'll need to go…kingtate (43)in #fitness • 7 years agoNOOB Guide to Staying Fit as a Day Trader: Part 1 - Mindfulness & Crypto - (Read Time - 3 Minutes)It's early AF. 5:15 am to be exact. Lying face up with my neck lightly supported with a single, minimally…kingtate (43)in #fitness • 7 years ago👋 Hello World 👋 - Ryan TateI'm glad to have joined you all in this journey we will all share. About ME: I am an online personal trainer…