kingtate (43)in #fitness • 7 years agoJump Rope - SinglesIt's 2018. Start hop up, let's go. Here is a drill to practice daily. Start with: On / Off - WEEK :30 / :30 -…kingtate (43)in #fitness • 7 years agosteemCreated with Sketch.Handstand Drill 1 - ISO Breaths to Wall WalkIT'S 2018. DON'T JUST STAND AROUND. Here is a drill to practice daily. Start with: On / Off - WEEK :30 / :30 -…kingtate (43)in #photography • 7 years agosteemCreated with Sketch.Night & Day- Chicago Editionkingtate (43)in #fitness • 7 years agosteemCreated with Sketch.IT'S 2018. GET UP.kingtate (43)in #crypto • 7 years agosteemCreated with Sketch.ALERT: New Exchange Notice! $500 FREE Upon Sign UpUpCoin Exchange Following up on my previous write up on which exchange will be King Crypto Exchange in 2019, we have…kingtate (43)in #kucoin • 7 years agosteemCreated with Sketch.KuCoin vs Binance vs __ __ __ __KuCoin vs Binance vs __ __ __ __ Which crypto exchange will be the top dog by the end of 2018? KuCoin Exchange…kingtate (43)in #ethereum • 7 years agosteemCreated with Sketch.EtherMoji - The Official ETH Hodler's AppHere is my new app! EtherMoji - Ethereum Emoji App I'm super excited to have my foot in the app store. I…kingtate resteemedjeffberwick (68)in #life • 7 years agoJust Do It: It's Cliché But That Is The Key To Making A Major Lifestyle ChangeI returned after nearly a week in Las Vegas at Freedomfest and was shocked at just how out of whack my diet could get…kingtate resteemedhealth-trail (55)in #health • 7 years agoEffects of alcohol on bodyAlcohol The harmful effects produced by alcohol in the body are innumerable! First, ethanol is a psychoactive…kingtate resteemednakazakihero (37)in #health • 7 years agoCrispy Sweet Potato Fries with Beet KetchupThere truly are just a handful of foods I love as much as I love sweet potatoes. They’re up there with oats, green…kingtate resteemedmrsportscience (37)in #sportscience • 7 years agoMy Favourite Sports Science and Strength Training Resources!I'd like to share this with anyone who is into health, fitness or Sports Science. These are a few of the awesome…kingtate resteemedchrisjolyfitness (31)in #fitness • 7 years ago>>>> Do not place fitness upon a dysfunction! <<<<As you might know already I am certified with # FMS # which stands for Functional movement screen My intend with…kingtate resteemedmiddleme (30)in #fitness • 7 years agoAny Nutritionist or Dietitian on Steemit?I'm trying to lose weight while not bulk up, because i tend to bulk up easily and I just want a slim frame. I would…kingtate (43)in #steemitphotochallenge • 7 years agoStreet Art - Chicago Edition #1On days I have gaps in my schedule, I hike around the city exposing various angles I find beautiful. I hope you…kingtate resteemedvarunsangwan (59)in #health • 7 years ago8 Tips to Accelerate Muscle RecoveryImage source Muscle Recovery Recovery is the key to the success of our performance. This is the phase during…kingtate resteemedfitexercise (50)in #steem • 7 years agoBe happy for this moment , for this moment is your life ☀️kingtate resteemedfitexercise (50)in #yoga • 7 years agoLearn to enjoy being horrible at something but doing it anywayLearning new things usually means being laughably bad at first, especially as adults. So laugh! But never stop…kingtate (43)in #fitness • 7 years agosteemCreated with Sketch.START NOW.kingtate (43)in #fitness • 7 years agoStop making excuses.Stop making excuses. Yesterday, I did not feel like working out at all. I rucked down about 1.5mi to the gym and…kingtate resteemedgetpaidlikemike (37)in #steemit • 7 years agosteemCreated with Sketch.10 EASY MEAL PREP RECIPES TO KEEP LOOKING ON POINTNo matter what your goal is, the easiest way to stay on track with your nutrition is to create simple meals you will…
