You are viewing a single comment's thread from:
RE: THE SCIENCE OF YOGA… Yoga And Your Anatomy
I hear that @karenb54!!! But, as a bit of encouragement -- muscles have memory cells... So, a few little poses and you'll be right back in the swing of things :)) :))
I used to be a gymnast so was very fit but that was over 38 years ago, think my memory cells have forgotten by now and being disabled it makes it even harder but I will check some of the moves I might be able to do @macksby