Thoughts After a Very Productive Day
Hello my fellow Steemians
Here's a quick test that I wanted to share with you. It's been a very good day for me. Up since 4:00 and very productive. Had a great interview that I'll share with you a bit later for Bitcoin.com TV (you'll love it!)
I just got back from a great workout. I wanted to encourage you to get the workout in that you need. Take care of your physical body. You only have one. Take care of it.
Anyway, here's the quick video. Hope you enjoy this. I'll look forward to any comments you might have. Thank you for being with me here on this great platform, Steemit!
You are looking good
Thank you
Hopefully, stem cells can help replace worn out body parts so that the older folks can do more physical activities.
Yes, there is a lot of great work being done with stem cells. We're talking about major overhaul of how we live and how long. Yet, I still think that good exercise, nutrition, rest, and other variables will still be important. Thank you very much for yoru comment.
wish everyone would see how important it is to keep the physical body fit...
Yes, I agree @almondb. It is most important to take care of our health. Without that, we have nothing. With it, we have the foundation for a good life. Thank you for sharing
thanks too for creating such a post...I'm a fitness enthusiast .
This is nice , thanks for sharing 👍👍👍
You betcha @idechukwu411. Thank yo for stopping by
Terry it’s good to know that you maintain the vitality of an 18 year old. It’s hard for me to remember how great it felt when I was 18. Just for you I went to the garage and took a long look at the treadmill.
That is very nice of you, @nedspeaks, to take a long look at the treadmill! :-)
Perhaps you might consider watching an exercise video this weekend (on the sofa relaxing with a nice beverage, of course!). I'm no medical doctor (I'll leave that up to you!), but I'm thinking that just watching a video and even a good, long stare at the treadmill in the garage, might not help in the exercise department! :-)
Hey, Ned, great to hear from you. Hope you have a fabulous weekend ahead, sir! Always good to hear from you!
I had a productive day today! Next week I'm starting on a more consistent exercise regime, in hopes that it will both improve my health and increase my productivity. Wish me luck!
Good for you, Starr! You are already productive and I compliment you on what you've already acheived. Wishing you the best for an even better future. Hope you have a great weekend ahead.
Very nice video, thank you for sharing :)
great tips! your the BOSS. how did i totally forget to follow you!?? after steemfest?! oh well, sorted now! :)
Well, I'm glad you're following now. Hope I get you some good content worth staying on. Thank you very much for your comment. Hope you ahve a great day today, @teamhumble
thanks terry! :)