What are character traits all authentic people have
What is considered authentic varies from person to person, yet there are shared characteristics among individuals who are true to themselves. How many of these traits do you recognize in yourself?
German philosopher Friedrich Nietzsche once stated, "You have your way. I have my way. As for the right way, the correct way, and the only way, there is none." This emphasizes that authenticity is a personal journey.
Each person's version of authenticity is unique, so how can you determine if you are living authentically? The "How to Be You Masterclass," created with best-selling author and psychologist Kelly Weekers, offers guidance on leading an authentic life through sessions, meditation, and helpful tips.
In this article, I will explore few top traits that authentic people share. Identifying these traits within yourself can help you assess if you are moving in the right direction.
"Developing these traits can enhance your sense of authenticity," Kelly explains. "As you learn more about yourself, you’ll see how certain thoughts and actions help you remain true to yourself while others hinder your journey. Focusing on these areas is a natural way to reconnect with your true self."
Don’t be concerned if you can only relate to a few of these traits right now. With time, effort, and by using the following tips, you will gradually discover more traits until you encompass them all. Let’s explore these traits.
Authentic individuals do not compare themselves to others. They remain true to who they are in every interaction. They do not change their behavior just to fit in or seek approval.
Kelly advises, "Comparison breeds insecurity, leading you to pursue goals that don’t truly resonate with you. To avoid comparison and remain true to yourself, focus on how you speak to yourself."
"I realized I could be a great friend to others. When those around me faced challenges, I supported them. However, I wasn’t kind to myself. I criticized myself harshly for mistakes, using negative phrases like, ‘how could you be so foolish?’ or ‘you’ll never succeed!’ If I talked to my friends that way, I would lose them."
"Notice how you communicate with yourself, especially during tough times. Do your words uplift you or bring you down? Ensure your self-talk is positive and encouraging.
Treat yourself as you would a close friend. Make it a goal to catch negative thoughts and replace them with something positive."
Authentic individuals are open-minded and avoid passing judgment. They do not belittle others or envy their achievements. Instead, they treat everyone with kindness and respect.
Kelly suggests, "Building compassion for others can help lower judgment. Just consider what someone else may face to reach their goals. What might they need if they were in your position? Understanding others’ feelings and backgrounds allows for kinder interactions."
If you experience jealousy, reflect on what it reveals about your current mindset. Why does it bother you? Understanding these feelings can offer insight into your own situation.