murliwala (80)in #life • 3 days agoWhat are the best productivity tools everHow you use your time significantly impacts the outcomes you achieve and your overall happiness. This importance has…murliwala (80)in #life • 4 days agoIs the relationship is more destructive than constructive for youWe are naturally social beings, relying on and engaging with others throughout our lives. Our existence is…murliwala (80)in #motivation • 4 days agoSTRESS - in brief and how to deal with itStress is a complex issue, but this summary highlights key points and useful tips. Stress is not a medical…murliwala (80)in #motivation • 4 days agoWhat is avoidance behavior and control strategiesEveryone has their own strategies to manage emotions. While many strategies overlap, each person has unique ways to…murliwala (80)in #life • 4 days agoWhat to do When You’re Overworked & ExhaustedWorking late all week to finish a report. Pulling two all-nighters for the GRE. Leaving your job and now putting in…murliwala (80)in #motivation • 5 days agoHow to get in a better mood and positively influence your employeesExperience shows that a leader’s outlook greatly shapes employee emotions. An optimistic and trusting leader inspires…murliwala (80)in #life • 5 days agoHow to live according to the law of karmaKarma is a key idea in Buddhism, widely recognized but often misunderstood. Many people talk about “good karma” and…murliwala (80)in #motivation • 6 days agoHow to give and receive positive vibesFor many people, accepting a compliment can feel challenging. If you’re not accustomed to receiving praise, you may…murliwala (80)in #life • 7 days agoTechnique for increased flexibility and better healthPreventing issues is always better than fixing them later. This well-known saying applies in many contexts, especially…murliwala (80)in #life • 7 days agoUnderstanding that gratitude breeds more happiness and soulfulnessYou should feel nothing but gratitude and happiness. Buddha's quote is not only true but also inspires a…murliwala (80)in #motivation • 7 days agoHobbies That Increase Awareness and MindfulnessStaying still and watching your thoughts isn't the only way to achieve calmness. If meditation isn't effective for…murliwala (80)in #life • 8 days agoUnderstanding the importance of light in your daily routineDuring summer, we often lose touch with our regular routines. For parents, children are on break. Office workers may…murliwala (80)in #motivation • 8 days agoWhy regular meditation helps for a better well-being and lifestyleEveryone has that friend who raves about how meditation has transformed her life. She's absolutely right! Explore the…murliwala (80)in #life • 8 days agoThe incredible benefits of volunteeringRecently, there has been a noticeable increase in the number of individuals engaging in volunteer work. This trend is…murliwala (80)in #motivation • 8 days agoWhy we need to re-evaluate our livesThe thought of not having every detail of life completely sorted out can bring a sense of liberation that many people…murliwala (80)in #life • 9 days agoWhat is visualization? How to get started with visualizationVisualization is a powerful technique that helps individuals achieve a state of awareness and presence in the moment.…murliwala (80)in #life • 9 days agoMotivating yourself towards creativity and happinessOur thoughts play a crucial role in strengthening our connections with others, whether in professional settings or…murliwala (80)in #motivation • 10 days agoHow meditation help us to develop focus and awarenessMindfulness is a mental state that involves concentrating on the present moment while calmly acknowledging and…murliwala (80)in #life • 10 days agoWhy to Step Out of Your Comfort ZoneWhen we experience a deep desire for something, it is essential that we take action to fulfill that longing. At times…murliwala (80)in #motivation • 10 days agoHow Discipline Help Us to Better ProductivityPurpose serves as a guiding force that establishes a moral framework for our lives, leading us toward a more positive…