zumed (80)in #life • 2 days agoHow to find beauty in imperfectionIn today's world, we constantly receive messages that urge us to improve ourselves in various aspects of life. We are…zumed (80)in #motivation • 2 days agothings you can do to stop comparing yourself to othersHow do we rid ourselves of the tendency to compare our lives to others? Here are seven actionable ideas to consider:…zumed (80)in #life • 3 days agoHow to step away from beliefs and self-narratives and be in presentLast week, I discussed the troublesome nature of the mind and how to manage your thoughts. Now, let's explore some…zumed (80)in #motivation • 3 days agoWhat to do in circumstances in life that we have no control overLife presents many situations beyond our control, with various conditions and unexpected events we face. Yet, there is…zumed (80)in #motivation • 3 days agoScience Explains the Exceptional Benefits of GratitudePracticing gratitude requires intentional effort in our busy lives, and it extends beyond just the Thanksgiving…zumed (80)in #life • 4 days agoNature keeps its own pace, and so can you..How?Modern life resembles a fast-moving train. People continuously hop on and off, rushing to their next destination or…zumed (80)in #motivation • 4 days agoHow to stay balanced when the seasons changeAs autumn sets in, the change in season brings darker nights and cooler days, which can create a feeling of imbalance…zumed (80)in #life • 5 days agoThe Benefits of Forgiveness and How to Do ItLife can bring pain from the actions and words of others. Friends may betray your trust, relatives might criticize…zumed (80)in #motivation • 6 days agoThe effect of colors on your well-beingColors fill our lives with vibrancy. They enhance our environment and significantly influence our body, mind, and…zumed (80)in #life • 6 days agoWhy the power of wishes can enrich your lifeOur deepest wishes are tied to our heartfelt longings. However, realizing these wishes requires focus and dedication.…zumed (80)in #motivation • 6 days agoSimple ways to show gratitude towards yourselfOften, we prioritize others over ourselves. Why not extend the same kindness to yourself as you do to friends, family…zumed (80)in #motivation • 7 days agoHow to be positive and think happy thoughts with mindfulnessThe world's most successful individuals share a common trait: they are typically Type A personalities. What do these…zumed (80)in #life • 7 days agoWhy writing every day can be a new mindfulness ritualDo you write a diary, poetry, or stories? If so, you likely know the benefits of daily writing. Jotting down a few…zumed (80)in #motivation • 7 days agoHow to deal with feeling of emotional emptinessChronic emotional emptiness can leave you feeling dissatisfied and unfulfilled at every turn. This condition leads to…zumed (80)in #motivation • 7 days agoLearning The Art of Soulful LivingThe highest level of personal well-being comes from bringing together the body, mind, and soul. The Art of Soulful…zumed (80)in #life • 8 days agoHow do we keep patience when achieving long term goals?Patience is much more than simply the ability to wait; it encompasses the skill of actively waiting while remaining…zumed (80)in #motivation • 8 days agoWhich factors affect our growth and well-beingOur attitude and approach to the various situations we encounter in our daily lives play a crucial role in shaping our…zumed (80)in #life • 9 days agoHow do you change habits?Habits are established patterns of behavior or practices that are often challenging to alter. They become ingrained…zumed (80)in #motivation • 9 days agoHow to define intelligence and well-beingIntelligence involves not just collecting information, but also actively engaging our minds to derive satisfaction…zumed (80)in #life • 9 days agoHow to distinguish between desires and habitsDesires represent active choices and are closely linked to what gives our lives meaning, acting as motivators that…
