RE: If Rice is life we say, then Moringa is best for our lives in many ways
Moringa is a super food and I needed the essential nutrients coming from it and it is working great because my hemoglobin levels is so much better now unlike when I am not consuming it plus it serves as my source of fiber and solved my constipation issues which is my problem because I am supplementing on Calcium as part of my effort to help my bones grow strong.
I have to do it all and because of the results that I am experiencing, I am sticking to it.
I had lived long enough to observe that people who eats healthy foods particularly not eating processed foods and drinks, high calorie foods, and animal fats would tend to have a sharper mind and fitter body.
If teamed with exercise, then the body can stay in tip-top shape. In my case I was able to get some improvements like the alleviation of lingering pain because I somewhat able to reverse the progression of Leontiasis because of what I had been doing for quite sometime now.
All in all, what we put in our mouth will surely affect us either positively or negatively and I am a living proof of that.
I can also relate to the impact of lifestyle choices. For me, quitting smoking was a major turning point. Once I stopped, I could feel my body changing for the better ===> more energy, better breathing, and an overall sense of well-being. It’s incredible how much of a difference our choices can make.
Like you said, what we put into our bodies and how we treat them have long lasting effects; and it’s so rewarding to see those positive changes.