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RE: If Rice is life we say, then Moringa is best for our lives in many ways
Its narrative is similar to one that I overheard one day with some of my friends or neighbors. A robust and tenacious tree, the moringa tree is like our Tunisian spirit in that it finds a way to develop even when situations are less than perfect.
The level of dedication that you have shown toward taking care of yourself and including moringa powder into your daily routine is very remarkable. It demonstrates that even seemingly insignificant acts may result in significant outcomes.
Is it true that the only way to be healthy is to eat healthily, or is it more important to strike a balance?
Moringa is a super food and I needed the essential nutrients coming from it and it is working great because my hemoglobin levels is so much better now unlike when I am not consuming it plus it serves as my source of fiber and solved my constipation issues which is my problem because I am supplementing on Calcium as part of my effort to help my bones grow strong.
I have to do it all and because of the results that I am experiencing, I am sticking to it.
I had lived long enough to observe that people who eats healthy foods particularly not eating processed foods and drinks, high calorie foods, and animal fats would tend to have a sharper mind and fitter body.
If teamed with exercise, then the body can stay in tip-top shape. In my case I was able to get some improvements like the alleviation of lingering pain because I somewhat able to reverse the progression of Leontiasis because of what I had been doing for quite sometime now.
All in all, what we put in our mouth will surely affect us either positively or negatively and I am a living proof of that.
#wewrite
I can also relate to the impact of lifestyle choices. For me, quitting smoking was a major turning point. Once I stopped, I could feel my body changing for the better ===> more energy, better breathing, and an overall sense of well-being. It’s incredible how much of a difference our choices can make.
Like you said, what we put into our bodies and how we treat them have long lasting effects; and it’s so rewarding to see those positive changes.