Actually, I do.
I dedicate a few hours to think and reflect on the day and how close I am to achieving my goals. But you know how things are in the real world, I cannot meet up all the time. There are days where I would be occupied all through.

I make up for missed days by adding it to the next day. Sometimes when I am less busy, I still take my time to reflect on some things. The point is, everything is for my benefit.