RE: Healing Journeys: Taking Baby Steps Towards Brighter Days
You've nailed it with one word... your last word, TALK!
We don't talk enough, and we don't talk openly.
When you talk, it is like unscrewing the cap of a fizzy drink. The pressure builds up inside, but once you release it, there’s a sense of relief and lightness. Bottling up emotions and thoughts can create stress, confusion, and often they are the main reason for relationships failing.
It is my view that we underestimate the power of a simple, honest conversation. A conversation that doesn't even have to be in person. It can even be in writing. It is all about "getting things off your chest."
When you talk, it leads not only to empathy and understanding but also to support. The experts will tell us that it is that small, simple act that can stop us from feeling like we’re going to burst under pressure.
So, talk more, talk honestly—it’s the healthiest release there is!
I wish for many Steemians to open to this "talk session."
Me... included.
Thank you so much for your support; I really appreciate it. I'm confident, or at least hopeful, that even if people aren't commenting or upvoting, they may still be reading it. And while it might not help them now, it could be useful in the future, should they ever find themselves in similar situations—though I hope they never have to.
Talking is incredibly important, but by "talking," I don't mean going around with a sign proclaiming victimhood. I mean discussing it in a safe setting, with someone who is either a professional or has the capacity to truly listen. Often, I think that person shouldn’t necessarily be a family member.
100 percent
"Talk less, listen more—but when you talk, make it count!" (•ิ‿•ิ)
Согласен)
Даже простой разговор, когда вы озвучиваете свою проблему, снимает общее напряжение.
Этого мало для исцеления, но во всяком случае вы не взорвётесь ))
Спасибо за поддержку)
I think the biggest reason for people not talking is the fear of being judge.
In my case I would rather just avoid conflict therefore I keep my mouth.... zipped.
Umh... maybe it is also vulnerability as not everyone is comfortable with showing their emotional side.
Конечно, ты права. Человек часто не готов открыться даже близкому человеку. Он предпочитает носить маску, играть роль, но не быть самим собой. Это может помогать в определённых ситуациях, но может и навредить в конечном итоге (что часто и случается).
Кстати, отсюда и эффект "случайного попутчика", когда незнакомому человеку рассказывают гораздо больше, чем близкому :)
Life! What an interesting thing it is!
Never boring. (•ิ‿•ิ)
🤣 😂😅🍄
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@sduttaskitchen
Thank you! 🎕