You are viewing a single comment's thread from:
RE: 4 foods that cause insomnia and you did not know it
This is quite interesting. I will add chocolate as it has low amounts of caffeine.
Can you put the sources please? I would like to know more about the effect of those foods in sleep.
some more informations related to isomnia http://www.progressivehealth.com/foods-that-disrupt-your-sleep.htm