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RE: Over Stress Could Be Harmful For Health: How To Overcome It
I used overthinking because some time it gives me stress and I just tried to put my words that's it but everyone have different opinion so thank you.
Great post .it's is very important in present life. But some people depressed with affect of long lasting deases like dibaties and bp or gastric etc they loose the hope of healthy life and I think some use full ayurvedic tips give relief these kind of person. So I hope these people follow some great person like baba ramdev or late Shree Rajiv Dixit or Maharishi bagvet. They live live across 150 years with the help of ayurved.
thank you pankaj
Indeed, as I am not correcting your statements. I understand your struggle. I have dealt with depression and a cycle of horrible self defeating thoughts... But my solution was to build a healthy habit to think of positive thoughts and Solutions :)
positive thinking for sure has great value thank you dear for your suggestion.