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RE: Vitamin D synthesis takes some major TEAMWORK
I like your post about vitamin D.
What do you think of the Vitamin D reserves made by the organism on summer for the winter of the body?
I like your post about vitamin D.
What do you think of the Vitamin D reserves made by the organism on summer for the winter of the body?
In many regions this can work: vitamin D is stored in many tissues including adipose tissue. However, there have been debates suggesting we may not need as much vitamin D in winter. The types of challenges to our immune system are different in summer and winter, and the part of our immune system that vitamin D supports is against the types we're exposed to in summer. In summer, we're more likely to be traveling around and exposed to "novel" infections.