caloriesproper (40)in #science • 6 years agoNrf2, what can't you doI’m a fan of nutrients. Antioxidants/detoxicants are cool, although I’d rather my body make them in the exact quantity…caloriesproper (40)in #science • 6 years agoSimilar weight loss but better clinical improvement w/ LCHP vs. HCEffects of an energy-restricted low-carbohydrate, high unsaturated fat/low saturated fat diet versus a…caloriesproper (40)in #science • 6 years agoAnticatabolic effects of ketone bodies in skeletal muscleor, the protein-sparing effects of fat-derived fuels (Koutnik et al., 2018). New blog post . Patron link It…caloriesproper (40)in #science • 6 years agoSpirulina, wtf?Spirulina/chlorella/AFA . Just sources of vegan DHA or something more? Patron link Sure, loaded with some…caloriesproper (40)in #science • 6 years agoLion's ManeI’m not taking crazy pills! Patron link Dump various extracts of this stuff on brain cells and they grow.…caloriesproper (40)in #science • 6 years agoThe neuroscience and drives for food, water, and saltNew blog post! The neuroscience and drives for food, water, and salt For personalized health consultations, send…caloriesproper (40)in #science • 6 years agoThis study on intermittent fasting wasn’t bad!This study on intermittent fasting wasn’t bad! Effects of Intermittent Versus Continuous Energy Intakes on Insulin…caloriesproper (40)in #science • 6 years ago"The collapse of a $40 million nutrition science crusade" Really? O_oThe collapse of a $40 million nutrition science crusade by @meganmolteni published in @Wired . Is it hit…caloriesproper (40)in #science • 6 years agoDietary protein, ketosis, and appetite controlChase results, not numbers . Check out my Patreon campaign! Updated affiliate links: It’s 2018, join Binance…caloriesproper (40)in #science • 6 years agoSugar-sweetened beverages rot your brainHigh intake of vegetables, fruit, whole grains, nuts, dairy, and fish and low intake of sugar-containing beverages…caloriesproper (40)in #science • 6 years agoSaturated fat, carbohydrate, and cardiovascular disease: #nothingsauceSaturated fat, carbohydrate, and cardiovascular diseasecaloriesproper (40)in #science • 6 years agoEARLY time-restricted feedingThe important part is the timing: EARLY time-restricted feeding #eTRFcaloriesproper (40)in #science • 6 years agoNOT. HEALTHY."2 weeks ago I did a 5-day water fast & went from 181.8 → 178.2 lbs. I switched to keto OMAD (1000-1100cal) and after…caloriesproper (40)in #science • 6 years agoExercise & protein, man.Exercise & protein Check out my Patreon campaign! UPDATED Affiliate links: It’s 2018, join Binance and get…caloriesproper (40)in #science • 6 years agoNAFLD. Keto.Study shows 44% reduced fatty liver after 2 weeks of low carb dieting bit.ly/2ERj6ke bit.ly/2IGRCkkcaloriesproper (40)in #science • 6 years agoAncestral breakfastWake up near a berry field with some of yesterday's catch. Meat & fruit for breakfast. Then start hunting again...…caloriesproper (40)in #science • 6 years agoShortcuts to improving body compositionFormat: "lead author on the study & link: intervention -> result" Nedeltcheva : two groups on the same diet…caloriesproper (40)in #science • 7 years agoThe "results" section of this abstract is awesome. READ IT.Intermittent fasting for three months decreases pancreatic islet mass and increases insulin resistance in Wistar…caloriesproper (40)in #science • 7 years agoGLUCONEOGENESISI'm hitting the biology of fasting and keto from all the angles -- the latest: GLUCONEOGENESIS . Enjoy! ^^^…caloriesproper (40)in #science • 7 years agoThe Fates of PyruvateAs a follow-up to Obligatory glycolytic cells , may I present The Fates of Pyruvate ! ^^^ another awesome…
