You could be right but cooking is easier than freezing...lower tech. Better for the planet, less ozone and it's hypoallergenic.

The problem is TOO MUCH not too little.

Cooking breaks down the cellular structure off cellulose and makes it possible for the thingamabob gland to turn indigestible plants into digestible sugar...(I skipped a few steps and didn't use the right names..but you get the idea)....consequently the thingamabob gland is in full military overdrive for your whole LIFE....until you develope Type II diabetes...and die.