You are viewing a single comment's thread from:RE: Stop making excuses.View the full contextView the direct parentsergiomendes (74)in #fitness • 8 years ago i do shower at the gym... or otherwise i get to lazy to do it when i get home LOL
I see you're just exhausted afterward!
Have you ever tried low-intensity work output?
What is that? Eheheg
Keeping your heart rate within a specific zone based on your needs for recovery and stress relieving purposes.