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RE: Exercise Challenge #6: quadrupedal movement, geckos, and hoppyhoppies (heavy front wheel drive, pecks, wrists, shoulders, arms)
thanks Arte! Pole stuff is crazy!! I can't believe how strong you people are, super cool stuff.
Honestly it's a lil bit of core and lots of trusting yourself you can do it! I think what scares people is thinking that they will fall or can't lift themselves. Practice and positivity 😉