Overuse injuries are super tough, especially since you've typically only gotten one because you get so gung-ho about trying hard -- and the only solution / remedy is slowing down and resting, which is hard to do when you're fired up about training.

I've recently tweaked a tendon in my wrist that I'm in the process of recovery for -- but it's proving to be difficult to not climb or do any weights (turns out that wrists get involved in just about anything/everything).

Great video, brotha.