mstafford (67)in #appics • 5 years agoGettin' ready for a summer of camping! Couple upgrades to the van, including sliding ...... cooler shelf, and some corner "cubbys"!! Let's get outside and boogie-down!mstafford (67)in #exhaust • 5 years agoSlow and steadyI just finished a 5.279km run that lasted about 0hh:32mm:52ss ! Solid lunchtime run with MattyG! Starting to…mstafford (67)in #appics • 5 years agoJust finished an awesome morning squash match -- and now it's brunch time! Enjoying ...... the nice "Bangarang Rufio!" Tart IPA from Spinnakers Brewpub - Victoria BC. Great little Sunday so far!!mstafford (67)in #exhaust • 5 years agoGentle, rainy, Lunch Run/WalkI just finished a 4.827km run that lasted about 0hh:37mm:43ss ! Easy and gentle run / walk with @danagsimpsonn…mstafford resteemedjustineh (71)in #steem • 5 years agoVote Netuoso For WitnessCurrently there is a push to vote for community witnesses, and I support it. We as a community should be rallying to…mstafford (67)in #exhaust • 5 years agoRunning to de-stressI just finished a 5.177km running that lasted about 0hh:30mm:37ss ! Lunch run with @jgrieco. Really struggled…mstafford resteemedroadscape (64)in #steemit • 5 years agoQuick updateI have resigned from Steemit, Inc.mstafford resteemedjrswab (66)in #witness • 5 years agoWitness Voting Changed To Take Back SteemIf picking 30 witnesses that are here for the chain feels like a lot of effort; please feel free to proxy my account…mstafford resteemedminnowsupport (70)in Palnet • 5 years agoUpdate and Call To Action on Witness VotingMinnowsupport, in conjunction with the Peace, Abundance, and Liberty Network, has been voting for witnesses with its…mstafford resteemedberniesanders (77)in #steem • 5 years agoMoving to hiveFuck you Justin, we're moving to Hive.mstafford resteemedtoofasteddie (70)in #steem • 5 years agoIF YOU ARE STILL ON TROUBLE TO UNDERSTAND HOW TO VOTE FOR WITNESS......I CAN VOTE ON YOUR BEHALF, JUST SELECT ME AS YOUR PROXY FOLLOWING THESE STEPS: Go to Scroll Down the page…mstafford (67)in #exhaust • 5 years agoFirst shorts run of the year!I just finished a 4.887km run that lasted about 0hh:27mm:59ss ! First shorts run of the year! Bring on…mstafford (67)in #appics • 5 years agoMade it through a whirlwind of a week at work. Was out in the field enjoying the ...... sun all week -- i think spring may have finally sprung! I've been involved in helping a local municipality…mstafford (67)in #appics • 5 years agoLong reach on a tricky V4 problem. Made it 2 moves from the end before slipping ...... off. Satisfied with a solid lunchtime boulder session. Gonna try to go consistently about 3x/week -- maybe a…mstafford (67)in #appics • 5 years agoWhat's this big bright thing in the sky?!?! It's big and warm and dry and deligh ...... tful. Was about to breakdown mentally after 30 days of rain. But now the sun is out, the grass is lush and…mstafford (67)in #appics • 5 years agoHe sun came out for the weekend here on Vancouver Island -- managed to get out to ...... the west coast and spend some time at the beach. Flying the drone over the coastline is always a fun way to…mstafford (67)in #appics • 5 years agoMade it out for a short bouldering session after work. Struggling on a pretty blocky ...... / powerful V3. Need to get back into shape.mstafford resteemedcaitycat (59)in #creativecoin • 5 years agoFresh Beginnings!A new year always feels refreshing... a new decade is extra special! I know we're already a month and a bit into…mstafford (67)in #appics • 5 years agoHard to get any solid stretching / yoga / meditation done when these two dingdongs ...... love playing so much. That said, I'd take some doggo time over just about anything else.mstafford (67)in #exhaust • 5 years agoFirst Run of 2020!!!I just finished a 4.979km running that lasted about 0hh:28mm:29ss ! First run of the year! Out and about with…