First shorts run of the year!

mstafford (67)in #exhaust • 5 years ago

I just finished a 4.887km run that lasted about 0hh:27mm:59ss !

First shorts run of the year! Bring on spring!!

Run felt decent today. Always tough trying to keep up w/ @jgrieco. Need to be more consistent -- I'd like to get down to around a 50-minute 10k for my race at the end of April.

Here's to hopefully being more consistent soon! But it's hard to find balance, because I love running, as well as cycling, and squashing, and I'm REAAAALLY trying to focus on climbing/bouldering... How does anyone else balance their various hobbies / sports?

Let me know!!!!

Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!

#hive-176853 #running #fitnation #palnet

5 years ago in #exhaust by mstafford (67)

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exhaust (61) 5 years ago

You have uploaded 86 running activities, and 31 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

CIBC Run for the Cure - 2018 - 5.094km @ 5:10 min/km pace.
Lunchtime Stress Management - 5.024km @ 5:12 min/km pace.
CIBC Run for the Cure 2019 - 5.064km @ 5:24 min/km pace.
Spring Chicken - 4.704km @ 5:28 min/km pace.
Solo Lunch Run - A Bit Quicker - 4.878km @ 5:34 min/km pace.

Over these 31 similar activities, you have travelled approximately 151.99 kms at an average pace of roughly 6:10 min/km!
Your latest run was at a pace of approximately 5.725min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!

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isotonic (48) 5 years ago

Upvoted by @isotonic, the @runningproject funding account.
Keep on running!

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First shorts run of the year!

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