Slow and steady
I just finished a 5.279km run that lasted about 0hh:32mm:52ss !
Solid lunchtime run with MattyG! Starting to feel my legs and lungs getting back into practice!
Crisp day out with some sporadic. Sunshine too! Gotta love it!
Starting to feel optimistic that I can actually get back to a ~55minute 10k for my race closer to the end of April. We'll see how it goes though -- maybe we end up getting quarantined if this virus continues to spread :(
Remember to wash your hands, everyone!!
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
Nothing can stop a consistent Runner.
@runningproject
Resteemed by @runningproject
...and enjoy a good recovery !BEER .
You have uploaded 89 running activities, and 39 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 39 similar activities, you have travelled approximately 199.61 kms at an average pace of roughly 6:13 min/km!
Your latest run was at a pace of approximately 6.226min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!
You need to stake more BEER (6 staked BEER allows you to call BEER one time per day)
Upvoted by @isotonic, the @runningproject funding account.
Keep on running!