Ha ha...loving the way you phrased that @amariespeaks....refereeing of the mind...time to blow the whistle on yourself! And so glad you're feeling a bit better. ❤️

It has definitely worked for me, savouring the food, appreciating it, being grateful for it...creates a whole new attitude towards the bite in your mouth and how lucky we are to have it. Getting some ideas for a post here...off to explore penning that! Full steem ahead eh?

Happy refereeing! 😊