My Actifit Report Card: June 27 2019steemCreated with Sketch.

in #actifit5 years ago (edited)


本日は良い木曜日でした。1万歩をいつものように歩きました。朝に5千歩、残りは夕方。昼にはトマトチキンカレーを食べました。コックさんにメニューにかかれている辛さより辛くしてほしいとお願いしたところ、期待通りのものでした。とても美味しく、満足しました。^^

明日は良い金曜日でありますように♪

Today was a good Thursday. Walked 10k as every other day. 5k in the morning and the rest in the evening. For lunch I had tomato chicken curry and Nan. Asked the cook to make it hotter than they have written on the menu. And was not surprised to get served as expected. It was delicious and was satified.^^

I hope tomorrow is a good Friday :)



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