booster916 (60)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: July 18 2019Didn’t post a longer time ago. Missing the motivation to post my workouts without the actifit-activitycount. Not…booster916 (60)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: July 9 2019I slept just 3 hours today thanks to my work-preparations.. I have just around 4 weeks left until my half ironman…booster916 (60)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: July 3 2019Hard workout today.. 7x500m intervals with 3‘50 pace with 8% height in military boots Pretty hard and intensive, but…booster916 (60)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: July 2 2019Yesterday I had my race over 3km with 10kg with military boots. I wanted to finish in 12:59 but made a 15:07 It’s…booster916 (60)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: June 30 2019Sunday and 40C degrees 🥵 I woke up at 6am to watch the Frankfurt Ironman on TV. The next 8 hours I just layed in my…booster916 (60)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: June 29 2019Today was an active day! Started my day with a brick training, combining cycling and running. Some strength training…booster916 (60)in #actifit • 5 years agosteemCreated with Sketch.New Goal, new challengeAfter waking up at 4:20am I did my sprint training. I also did a nice walk and a nice strength training. Never stop…booster916 (60)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: June 27 2019Short summary of my week so far: Sport everyday (swimming/cycling/running/strength) broke my 10km run record…booster916 (60)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: June 19 2019No workouts today, just chilling out after work. Went to a friend and we made a nice bbq with meat and beer. Talking a…booster916 (60)in #running • 5 years agosteemCreated with Sketch.Daily blog - Could Not post via actifitWaking up at 4:20am after a nice party for a early morning run. I prepared my stuff before I went to bed so I was…booster916 (60)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: June 17 2019Body workout in the morning and a small ride with the bike in the afternoon after work. Went to a party after the…booster916 (60)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: June 16 20197000 steps on Actifit, 25000 on my Garmin-Watch. Nice run in the morning. Felt pretty well, because I did not train…booster916 (60)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: June 15 2019Wanted to train today but worked way too long again. No training again..... But tomorrow will be a nice day for…booster916 (60)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: June 14 2019Worked the whole day so no training today... annoys me a bit, but today I will attack more refreshed…booster916 (60)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: June 13 2019Strengthtraining in the morning together with a small run. Went swimming After the work and did some great jumps.…booster916 (60)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: June 12 2019Some work, some workout and 33km cycling on the bike with a successul 20min ftp-Test & 5min powertest. Getting…booster916 (60)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: June 8 2019I enjoyed the saturday with a long sleep, followed by a long sleep after breakfast ^^ Enjoyed the good weather and…booster916 (60)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: June 7 2019Pretty active day and finally weekend!!! According to my watch I did 31k steps. I woke up at 4:30 to do a nice run…booster916 (60)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: June 5 2019Went swimming after the work. Weather was great and I also did some nice jumps. Improvement is there! After…booster916 (60)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: June 4 2019Super nice weather so I went out for a nice outdoor swimming session. Also did some nice jumps ^^ Later I also…
