My Actifit Report Card: May 29 2019

Instructive
The worst sign of malicious woman and man is that they forget the relationships of the kinsmen

One day when a husband entered his house from outside, he saw that his wife was crying and crying, when the reason for crying was discovered, the wife started to say: The birds sitting at the house of our family lived I do not see the shari'ah nor the curtains of any curtain, so I fear that there is no crime committed against Allah, which is what I have to do if I have to count on one day before God. Will you? Just thinking of this and crying from that fear!
Husband was very pleased by hearing this answer of a gentle wife apparently with very good and religious feelings, and seeing her cleanliness, cleansing and emotion of God, the universe kissed her whole face immediately, and then took the ax Cutting the home tree thrown out.
One week after that incident, one husband, who quickly got away from his work, came home sometime before his normal time, so he saw that his "Parsa" wife wrapped in his lips. Has been
Seeing this incredible heartfelt scene, he did nothing more, just took some of his necessities from home, and left his home and town, and on the other hand, he reached another city, who was king of his time There was a lot of people gathered around the rich city's palace, seeing the scene when he asked for the crowd, people said: The lock of the king was stolen.
Meanwhile, a crowd passed through this crowd, who was very careful with the handle of the fingers on his fingers and was carefully guarded carefully, when the man asked about the person: Who is this sir?
So people said: The religious gurus of this city are religious leaders, and Shaikh Sahib, who just follow their fingers, so that no enthusiasm comes under their feet, and they will never die. , And thus they do not abstain from being guilty of the great sin of the person.
Hearing this answer to Shaykh Sahib, this man immediately said: "By Allah!" I know the king's treasury and the thief of locking fire is final, take me to the king at that time, after reaching to the king, after the initial tragedy, the man asked: King of peace! There is nothing else to kill you, but the religious gurus and religious leaders of this city are Shaikh Sahib, hearing this, the King was surprisingly surprised when the man said further assurances: "If I If there is a lie in this charge, my blood is forgiven, and if my neck is blown apart for the accusation, I am completely grateful for this.
After all, the king ordered him to appear in a hurry, immediately after hearing the solemn answer to him, he was brought to court, after the inquiry and investigation, Sheikh Sheikh accepted his crime, and confessed to theft of theft Done it
After the confession of Sheikh, the king said to the person: "Tell me how you came to know, that the thieves are the Shaykh Sahib, when they are very righteous, righteous, and merciful with their appearance and patience." Eat?
The answer that the person answered in the light of his previous experiences, the answer was:
"Whenever expressions are being mutated in paradise, and wherever the appearance of virtue and virtue is overwhelming, you should immediately understand that there is a great crime and sin trying to hide there.

Walking

Height 172 cm		Weight 72 kg		Body Fat 55 %
Waist cm		Thighs cm		Chest 42 cm