My Actifit Report Card: June 7 2019

in #actifit5 years ago

Having slept late; around 4 am, I woke up by 7am this morning and i was very weak. I lighten up myself with few minutes of aerobic exercise. I did not go for my morning walk because i had a training to attend.

I left the house by 8:30am and got to my training venue by 10 am. It was a long training session that ended by 4 pm. From i walked to my younger sisters house and left her house by 5.30am.

To compensate for my morning walk, I stopped at the entrance of my estste and walked to my house. I got home and help my children with their dinner. i help them also to take their bath.



6196
Aerobics, Daily Activity, House Chores, Moving Around Office, Walking

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