My Actifit Report Card: mayo 7 2019

in #actifit • 6 years ago

Después de una semana sin postear nada aunque mantuve mi rutina e incluso incremente la cantidad de ejercicio, hoy camine por 2 horas y complete 50 minutos corriendo .

10175
Running, Walking
Height
172 cm
Weight
kg
Body Fat
%
Waist
88 cm
Thighs
52 cm
Chest
96 cm

#roadtofitness #spanish #fitness
6 years ago in #actifit by
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  • Past Payouts $0.02
  • - Author $0.00
  • - Curators $0.02
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     6 years ago 

    Hello...

    Thanks for using @Actifit. You're doing great with your actifit counts.

    I hope, you'll be able to get more counts in future.

    Please be sure to share a good description detailing your actual daily activities.

    And we would like to see some photos on your actifit post which would make your post more interesting.

    If you need any help on actifit or if there's anything that you don't understand then you can contact with us; we will be happy to help.

    Thanks.
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      [-]
       6 years ago 

      10175 steps today, good jobs @doomzel

      Posted using Partiko Android

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         6 years ago 

        Congrats on providing Proof of Activity via your Actifit report!

        You have accordingly been rewarded 40.25 AFIT tokens for your effort in reaching 10175 activity, as well as your user rank and report quality!
        You also received an 0.70% upvote via @actifit account.
        Actifit rewards and upvotes are based on your:

        • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
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        To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
        To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

        Actifit is now a Steem Witness. If you believe in our project, consider voting for us

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          [-]
           6 years ago 

          100 burpees?

          Posted using Partiko Android

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