vaughn-malecki (41)in #health • 6 years agoShould we cycle out of ketosis?Remember, science is about distrusting yourself and never trying to confirm your bias. I've been challenging my…vaughn-malecki (41)in #health • 6 years agoCutting for the month of JuneA month cut I believe is all the time I'll need to really start showing some lean muscle and remove some of this flab…vaughn-malecki (41)in #health • 6 years agoEating REAL superfoods?!?Everyone seems to be calling different plants "superfoods" but what are they basing this on? Surely it can't be the…vaughn-malecki (41)in #animals • 6 years agoSad day on the homestead.Yesterday I had to murder my first fowl. He was sick and I had to put him out of his misery. 😢 I don't get to…vaughn-malecki (41)in #animals • 6 years agoQuail — quality improvementAn additional room added on to the cage. They just love to go in and out of their new dust bath room. Look how…vaughn-malecki (41)in #health • 7 years agoNourish the mind, body, and spirit!Here's some of the dishes I've had to nourish my body and to keep a strong focused mind. The little one and I…vaughn-malecki (41)in #health • 7 years agoVitamin A — Another Vegan Myth!Vegans are constantly selling this idea that human beings will always convert beta carotene in vegetables into Vitamin…vaughn-malecki (41)in #health • 7 years agoTRUTH and BIOHACKINGThe Truth The sugar industry paid off scientists in the 1960's to play down the link between sugar and heart…vaughn-malecki (41)in #health • 7 years agoHow cool is this?So we were driving down the street at which point I see a sign for "Neorocore" a brain performance center. They…vaughn-malecki (41)in #animals • 7 years agoPeople actually think humans are herbivores?Primates that are herbivores by way of bacteria in the large intestine convert fiber into saturated fat. Which makes…vaughn-malecki (41)in #health • 7 years agoEliminate what doesn't workSeafood night - scallops, shrimp and salmon. HWC, butter, sheep's milk and parm. cheese. It was soo good. It was a…vaughn-malecki (41)in #health • 7 years agoShould I be worried?Do I know too much? Holistic murders are not a conspiracy! Murdered Holistic Physicians and Microbiologists…vaughn-malecki (41)in #health • 7 years agoWhy veganism is so manipulative!I just want to start off by telling you about a dream that I had last night where I was tremendously shook up. The…vaughn-malecki (41)in #homestead • 7 years agoVeganism is not about love or compassionVegan land management is degrading. It would end up desertifying the entire earth Of course they can plant…vaughn-malecki (41)in #homestead • 7 years agoFun and productive dayAs I was planting the rest of the tomatoes and eggplant my daughters Annalyse and Kylee helped me collect a lot of…vaughn-malecki (41)in #health • 7 years agoWhat's going on lately?Eating great, killing it in the gym, busy as can be around the garden. Just a quick update with a few pictures I was…vaughn-malecki (41)in #health • 7 years agosteemCreated with Sketch.Take control of your own health!The government subsidized grain cartels are pushing for corporate control of ALL of our food and this end game…vaughn-malecki (41)in #health • 7 years agosteemCreated with Sketch.Raising up some of my own food4 week old quail I'm feeding some dandelion and claytonia. I'm also trying out some spring oat and cereal rye which…vaughn-malecki (41)in #health • 7 years agosteemCreated with Sketch.A vegan diet is animal CRUELTY!Death is an every day occurrence in nature but we are not connected to it anymore. This is why we are easily shocked…vaughn-malecki (41)in #health • 7 years agosteemCreated with Sketch.I offer my dietary coaching for free!The ignorance of nutrition is staggering within not only the majority of the population but the majority of the…
