mymoksha (42)in #relationships • 5 years agoStarting the day with ANGERThe conditions of my life are in my FACE the moment I wake up. And I'm fucking pissed. The continuing, ongoing…mymoksha (42)in #love • 5 years agoLetting Go Of The Love Of Your LifeHeartbreak is such a profound pain. It is completely disruptive. The connections we build with other people are…mymoksha (42)in #life • 5 years agoDenial, Anger, Depression... Holy Fuck AlreadyI've been betrayed by a double agent, and I'm really fucking pissed. I actually have to class my anger as a 'mental…mymoksha (42)in #life • 5 years agoDo You Have A Plan Of Change?A year has gone by. Looking around... is your desk, room, kitchen and bedroom in better, more beautiful condition…mymoksha (42)in #yoga • 5 years agoHigh-Beta Brain and Fight-Or-FlightBrain wave states are measures of state-of-consciousness. Miss-managed states-of-consciousness are, to varying…mymoksha (42)in #hotyoga • 5 years agoFrom Grief Management to Seeking JoyWhat is your Motivation in life? What is your reason for getting up in the morning? I struggle to admit that I've…mymoksha (42)in #yoga • 5 years agoWhat I Learned From 500 Yoga ClassesMy practice of Yoga started as suicide prevention - and after nearly 500 classes in just over 1 year, wonderful and…mymoksha (42)in #yoga • 6 years agoCrisis, Denial, Anger, Depression and the return to Joy with YogaMy yoga experience was for extreme grief management and perhaps for suicide prevention over the first several months…mymoksha (42)in #hope • 6 years agoIs there hope beyond a path of desolation?In happier days I was the optimist that told people to focus on the good, even in the worst situations. And now I am…mymoksha (42)in #yoga • 6 years agoThe difficulty of being positive during crisis or lossThe mind perceives the trauma and responds with signals and chemicals, the body receives the chemicals and signals…mymoksha (42)in #yoga • 6 years agoThe 40 Poses in a Moksha Yoga ClassIf you have ever wondered what are the 40 moksha poses - here are the posture names in order. Moksha Yoga Poses…mymoksha (42)in #hurt • 6 years agoThe Terrible Consequences of Uncontrolled MomentsJust one moment can change everything in your life - or end your life completely. The consequences of a single…mymoksha (42)in #teaching • 6 years agoThe Path To Teaching YogaYoga Teacher Training is a spirited journey toward deepening one's personal relationship with yoga, and with one's…mymoksha (42)in #thoughts • 6 years agoOur Thoughts Have An Effect On Our FutureIf you would agree that thought comes before action, and action can cause an effect - which influences results... then…mymoksha (42)in #military • 6 years agoDrill Sargent Leads Yoga ClassToday there was a new yoga instructor listed to guide the Moksha Flow Class - so I thought I would give her class a…mymoksha (42)in #aroma • 6 years agoAroma Therapy, Hypnotic Music, Yoga and MeditationI am fortunate. Not free of trouble, not pasted my crisis. But I count myself fortunate to have the time to delve…mymoksha (42)in #workout • 6 years ago48 Yoga Classes in 28 DaysToo much of a good thing? Not every Yoga class can be at peak performance. This evening my energy flagged, my back…mymoksha (42)in #yoga • 6 years agoMay I Be Happy, May I Be Healthy, May I Be PeacefulHappiness is something we feel. Peacefulness is something we feel. They are emotions that we feel. The emotions we…mymoksha (42)in #life • 6 years agoReconditioning My MindNeuroplasticity: the brain's ability to reorganize itself by forming new neural connections throughout life. The…mymoksha (42)in #life • 6 years agoRemain Goal Oriented In CrisisCan personal crisis help us focus on achieving our goals? Can the crisis itself provide additional emotional power to…
