PostsCommentsPayoutsmaria.yogilates (52)in #greek-trail • 6 years agoSwiss Ball & our Spinal Column.The big trick is hiding inside you, in your spine for accuracy. 1. Buy a Swiss ball to sit when you work…maria.yogilates (52)in #greek-trail • 6 years agoTΑΕ ΒΟ by GLadiaTOM and Maria.Yogilates!TAE BO is a dynamic form of aerobic exercise that combines martial arts movements with dance and music. His…maria.yogilates (52)in #greek-trail • 6 years agoPhysical Activity and Childhood Obesity.Physical activity plays an important role in the prevention of becoming overweight and obese in childhood and…maria.yogilates (52)in #greek-trail • 6 years agoSports Massage with Maria.Yogilates...Sports massage uses a variety of pressure (often deeper, more intense and focused than in conventional…maria.yogilates (52)in #pilates • 6 years agoPilates!Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates , after whom it…maria.yogilates (52)in #greek-trail • 6 years agoOXIDATIVE STRESS: Cause of Diseases and AgingOxidative stress is an imbalance between free radicals and ontixidants in your body. Effects of oxidative stress…maria.yogilates (52)in #greek-trail • 6 years agoMy work place in Loutraki city, GREECEFitness ball is a therapeutic tool and has become increansigly popular within the sporting arena. My bed massage…maria.yogilates (52)in #life • 6 years agoMy first post...I am teacher of physical education. My name is Maria and I am personal trainer, teaching pilates and yoga. I love my…