emarem (41)in #actifit • 6 years agoMy Actifit Report Card: October 13 2018I buckled down today. I believe it's essential to continue onward. Exercises incorporate strolling in the area and…emarem (41)in #actifit • 6 years agoMy Actifit Report Card: September 24 2018Today i wake up early in the morning because i have to go to my friends home.they organised a party their and invited…emarem (41)in #actifit • 6 years agoMy Actifit Report Card: September 21 2018Walked a lot today as to do some project preparation. Until lunch can't be taken on usual timing and thus not nice…emarem (41)in #actifit • 6 years agoMy Actifit Report Card: September 13 2018I’m still sick. But I’m getting better. I worked my job again today which is physically strenuous as you can see.…emarem (41)in #actifit • 6 years agoMy Actifit Report Card: September 4 2018Today was a pretty strong mixed martial arts workout. I hit some technique, some cardio, and a little strength and…emarem (41)in #food • 7 years agoLunch photo shotsHi steemian Let's look at lunch photos. Which one will you prefer for lunch This is called hollow Rice and…emarem (41)in #photography • 7 years agoBreak fastHi steemian Today break fast idea boiled ripe plantain and fish sauce Recipe 3 Ripe plantain (boiled) 2…emarem (41)in #food • 7 years agosteemCreated with Sketch.Sunday SpiceHi steemian This Sunday I want to share this cheese cake with you all. This cheese cake is best taken with…emarem (41)in #food • 7 years agoMy breakfast stuffHi steemian This morning I have two breakfast treats for you I love this breakfast because it light and you can…emarem (41)in #food • 7 years agoLUNCH - FOOD PHOTO SHOTHi Steamians, lunch contest, which one of this meal will you take as lunch. Okro soup and Eba or Rice and…emarem resteemedrachel31 (31)in #introduceyourself • 7 years agoI am Samantha carHi steemians I am Samantha Racheal Charley, I am from California, I am 28 years. I am an entrepreneur and also I…emarem (41)in #food • 7 years agoBREAKFAST CRUCHHi steemians This morning i want to show you some of my breakfast crunch. i woke up this morning and am having…emarem (41)in #photography • 7 years agoCHICKEN VS TURKEYHi steemians, Hi friends this every evening we are going to contribute. Between chicken and turkey which one do…emarem (41)in #food • 7 years agoA YUMMY LUNCH IDEAHi steemians, Hi friends this is an ideal meal for lunch and it is one of the most popular soup in Nigeria. The…emarem (41)in #photograph • 7 years agoAN HEALTHY BREAKFAST THREATHi steeemian hi friends, this morning i just decided to give my family a good treat with this healthy breakfast and…emarem (41)in #life • 7 years ago5 NUTRITIONAL BENEFITS OF WATERMELONHi steemians, last post on Nutritional value of fruits we discuss about orange . Today we are going to discuss the…emarem (41)in #food • 7 years agoEGG FIESTER ANDBEANS CAKE - BREAKFAST RECIPEHi Steemians today we will look at two different breakfast meal or as some people call it appetizer. this is how…emarem (41)in #food • 7 years agoBREAKFAST VIBESHi steemian Hi friends I woke up this morning I decided to have a change of meal for break fast. To start my day…emarem (41)in #food • 7 years agoBREAKFAST THREATHi steemian This morning I decided to go through my recipe book to pick out this delicious meal for today. This…emarem (41)in #food • 7 years agoNutritional Value of FruitsHi steemians Welcome to my first post on the series "Nutritional Values of fruits". In this series we will discuss…