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RE: Be one in self-harmony, in Yoga, and arise, great warrior, arise.

in #yoga • 7 years ago (edited)

You're welcome! To me, addressing dysfunctions is the real war. Keep on fighting the "good" fight!
If you have some serious stuff to deal with (and who doesn't? lol), I recommend looking into a technique called EMDR. I'll write a post about it eventually, but it's a really great technique for PTSD especially.
Sending you love and support! 💛

7 years ago in #yoga by
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