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RE: YOGA : KAPALBHATI PRANAYAMA
@faizi1947 Thanks for comment And You can do ANULOM-VILOM , BHASTRIKA PRAYANAMA. YOU can follow SWAMI RAMDEV YOGA'S TECHNIQUE ON YOUTUBE.
@faizi1947 Thanks for comment And You can do ANULOM-VILOM , BHASTRIKA PRAYANAMA. YOU can follow SWAMI RAMDEV YOGA'S TECHNIQUE ON YOUTUBE.
Can you share the links for the same?