You are viewing a single comment's thread from:
RE: Yoga Adventures Around The World: Do It In The Window~*~
That is beautiful man! I love yoga. For me it is about settling my turbulant mind. I suppose if it helps me get fit one day, I won't complain. 🙃
haha yes there are MANY benefits and one of them is getting fit! The more you move the more fit you get!
We struggle a bit to learn. We have to do everything online. Do you recommend a site or video for yoga practice?
Honestly I don't care much for "traditional yoga" practices. I am to much of a free spirit, however the postures are VERY good for you.
I am quite sure there are many good youtube videos and books out there to learn yoga. Here on steemit you can check out www.steemit.com/@saramiller she has been certified for a long while and shares yoga content here weekly.
Yes! Thank you! I would love to learn as much as I can.
That would be wise!