I can relate to this. It is easy to blame others for causing harm and pain, and to think that they are the only cause; however, I've found that we are often our own worse enemies. I have no idea why. There must be some kind of evolutionary explanation, even if it is a side-effect of a trait that somehow ensures survival and procreation.
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Interesting view on this @toddrjohnson. I have no idea myself. I've just realized that I do it and now I must try and figure out why. I think it might be because I'm scared of moving forward. Almost like I'm used to it being like this and I'm scared of what the other side feels like.