"Our immediate surroundings are extensions of our state of being"

absolute truth!
i know i hated hearing shit like that as a teen, it might even have an opposite effect on them. but i'm sure they'll grow to understand haha

but man like you said, it also works vice versa. once you have a little positive routine going you can continue to build on it and start making changes. all the little changes that add up to make you feel better and be positive and be productive and make the right decisions 😄👍