I had to giggle sorry... I had seen you responded back to nine people in the same way, with the same questions that you asked in your post. “Has this ever happened to you at night? If so, what helped for you to go back to sleep? I would love to read your thoughts in the comments.” This was hilarious to me at first, that you responded back them all in the same way, ( I mean I get why you did that , HA HA.) After all, you were asking a simple question on how do you get back to sleep, when you wake up in the middle of the night? But as I thought about it more, it saddened me because I could see that you never did get a response back from anyone of them, that might have some advice in the matter. There was really only two that really responded with thought, and discussed what this post was really about. And I felt that the others just looked at the cool comic, and didn’t read the actual post. And maybe it’s to much of a hassle for them if they have to go to google translate, I don’t know. Anyways, whatever the case may be, they are missing out on a fun post to read. Now I might be wrong, but it seemed to me like you where brilliantly taking a significant pole to see how many people actually read your post, your so clever HA HA 😂.
My daughter has a hard time keeping herself asleep at night, she’s had this problem her whole life. She listened to “instrumental only” meditation music, which you probably would love Vidas. And she has headphones and earplugs next to her always at night. There’s some fantastic meditation music on the enternet. Also I have a friend who is a musician and song writer, and he will wake up in the middle of the night with an idea of writing a song often. He has a notebook, pen and flashlight, next to his bedside always. Once he writes his ideas down he can go back to sleep, knowing he won’t forget them. If you can’t go back to sleep because your thinking to much about your idea, listening to the music and focusing deeply on it, this might help you go back to sleep 😴 💤 ❣️