I just excercised.

in #test11 months ago (edited)

Biceps&Forearm muscle 20kg ✅️

Rear shoulder 25kg ✅️

Chest 35kg ✅️

Shoulder press 20kg ✅️

Bench press assist 40kg ✅️

M torture seated row 35kg

My plan is to decrease my fat ratio less than 15% before June. I wanna take profile pictures with my nice body. I need to effort more 💪

I'll keep trying to avoid junk food 🚮

Sort:  

Congratulations, your post has been upvoted by @nixiee with a 22.77348870474811 % upvote Vote may not be displayed on Steemit due to the current Steemit API issue, but there is a normal upvote record in the blockchain data, so don't worry.

Coin Marketplace

STEEM 0.17
TRX 0.24
JST 0.034
BTC 96239.49
ETH 2782.12
SBD 0.67