Lovely work @tressareid thanks for posting.
I am absolutely guilty of this very thing and could definitely use a bit of coaching when it comes to perception and outlook. I tend to stack negatives and let it impact my day and I don't even realise it's happening until its too late. At that point I've either done something or said something negative.
I've read a theory that channeled positive thinking for specific situations, both spiritual and materialistic, that will directly get you positive results. I'm not totally sold on this but it's an interesting concept. I definitely think that a positive attitude can contribute to a happier atmosphere in your immediate environment, even if it's only in a small way.
I guess I just need to try a bit harder and remain aware of negative outside influences.
Thanks again for sharing and stay positive. :)
Cheers, Gaz.
I think we are all guilty of it and in my experience, I get better and better at choosing which side of the coin I'm willing to see. The thing with thoughts, it it builds momentum, so when we can catch ourselves before we've done too much damage, it's usually easier to turn around and choose again.
I'm not sure what theory you are mentioning, but I think all attempts at positive thinking is a step in the right direction. Being the observer of your thoughts and making an honest attempt to notice as much as you can, until you build a new habit. The practice of gratitude is so beneficial as well.
I'm happy you shared your experience here, you're not alone, fear and negativity can be debilitating and can really set the tone of our days. Practice makes perfect though, and always know, you can choose again and again, until you find a perception that you prefer.
Thanks again for sharing!
You are most welcome. I think i'm heading out to work today with a smile and a positive attitude. :)
I have mentioned your post in another thread from @uwelang that was about a positive attitude on Steemit. He's going to check out your post out later.
Gaz
Thanks so much! I hope you have a really positive day!
You too. Somehow I think we will! :)
Hi again. Here's my new post. You get a cheeky plug!
https://steemit.com/steemit/@cheese4ead/5-tips-for-newbies-by-a-newbie
Enjoy. Gaz
I don't really like wearing jewelry. It's uncomfortable. So I wear a ring.
Every time I notice that ring, which is often, I check in with myself and have a look at what my internal dialog is. Then I steer that dialog. When I start getting used to the ring, I stop wearing it for a while.
That's a steady and slow method. Highly emotionally charged moments are much faster, which I learned when I was very young and in the Marines. The very same things that can turn a kid into a monster are the same tools that I can use now to achieve faster results...nothing imprints like physical and emotional exhaustion, and taking yourself all the way to your limits and beyond is a powerful way to make something feature more in every day experience. So I ride a mountain bike straight up a hill and when I feel like I'm dying, I breathe in and say, Love. And when I breathe out I say, Gratitude.
I like my job because I get to deal with people in a fun, sometimes very scary, highly emotionally charged experience. This is when I use my experience, and the fruits of my practice, to teach mindfulness, attention to detail, unity, etc. Just careful words, with an even more careful intent that springs from abundance rather than lack.
@tressareid, this article is on point...and the timing is wonderful!!! I appreciate the helping hand, and I hope there is something in what I wrote that speaks to somebody.
Peace
I can see that method being very effective. I think I may try something along these lines, (an excuse to buy myself a new beautiful ring maybe...lol)
It sounds as though you are giving it all you've got and I love that. You've been providing some major contribution to these topics and I appreciate that. Myself, and I'm sure other readers, will find great value in your input here. Thanks!
Light up! :)
Pls kindly follow back