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oh my gosh cosmiccrimes! lol. it was that bad huh? did you miss work because of it? but you believed in it enough to stick with it?

and did you know that this was possible after starting it?

I did not miss work I only missed one day of work in 5 years. I read up on it for months before I started it. I thought it was crazy and nonsense to lose weight on eating fat. Boy, I wrong. This diet has improved my skin as well.

hahha! yes sir cosmiccrimes it is amazing isn't it? I mean the fat just falls off like magic!

Yes, It's a good diet.

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