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RE: Struggling to wake up early for a successful life?
Actually i have no problem waking up, actually i'm even waking up way earlier than i set my alarms. I got used to it, but since i got some problems falling a sleep(like now, it is 5 am in germany) i feel a big lack of sleep, that's is why introduced a nap at 12-13 pm mostly with my girlfriend to power up again.
A very important thing in my opinion with planning is, to accept that more or less often, you wont get all your tasks done. If your good with that point, planing is getting more and more precise and fitting to your dailies
What time do you usually sleep at night?
Planning is only a guiding tool to give direction for the day. We can't expect to get everything done because of various factors but it's always good to have a map instead of wondering around aimlessly right?
I am a big power nap man too. Naps are crucial through the day and actually have some health benefits of their own.