Feeling sad? Here are Top 10 happiness quotes that could make your day!
Introduction
There are more things that can cause sadness today. It could be your job, family, other people, life itself or your own lot in life. Sadness can consume us so much that we struggle to find a reason to live. For many people, happiness is elusive. But a one or two words of inspiration can lift our spirits and set us in the right part to achieve happiness. That is why this inspirational video contains top 10 happiness quotes that can help you conquer sadness.
In truth, you do not have to allow anything to sap your happiness. Always find a reason to be cheerful. There must be one or two, just find them. Watch this video and see if you can find that elusive spark of happiness. Do enjoy it!
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I think you and contentment are great for not feeling sad would you agree?
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@focusnow, Most importantly our focus develops our perspective. So it's really important to see where we are investing our thoughts and focus.
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For many people, happiness is elusive. But one or two words of inspiration can lift our spirit and put us in the right part to achieve happiness.
This part of your comment I loved, it is true despite the difficulties we should look for that light in the midst of darkness ..
Sadness is an emotion like any other, it generates great discomfort in us, Maybe for a while, you feel sad, we must see that we are not alone. canalizate we are magnets that attract what we think best either positive or negative, Everyone experiences sadness at some point in their lives. Now is the time to recover your life, cry, scream, but after that, get up clean and move on ... Thanking you for being alive, for having health, One of the main functions of sadness is that we process the event that you have unleashed the emotion. The key to learning to overcome sadness is precisely to learn to regulate emotions effectively.
There's always somebody worse who is laughing at the moment. That's what I tell myself. If I don't have the worst case, then i have a reason to smile.
For me I don't see happiness as a state that you need to achieve, you find happiness in certain things you experience and so you learn about what you enjoy and makes you happy and how to continue to surround yourself with these positive experiences.
All about the journey and trying new things
I'm a big believer in using cognitive diffusion(https://www.mindfulnessmuse.com/acceptance-and-commitment-therapy/leaves-on-a-stream-cognitive-defusion-exercise) in order to get to the root nature of your emotions.
All of our emotions are temporary indicators from your inner life to your outer life. Allow the quiet to speak to you.
*cognitive defusion
Not sad just exhausted while I do nothing. I sit. You have a post about that too? Appreciate if.