01.11.2017
The weights starting feeling heavier, yet not deeply challanging. Back getting better and better, yet not 100% good.
Squat
5 x 20
5 x 50
5 x 70
5 x 100
4 x 5 x 115
1 x 6 x 115
Lock Out 2nd degree
1 x 115
1 x 135
10 x 155
The weights starting feeling heavier, yet not deeply challanging. Back getting better and better, yet not 100% good.
Squat
5 x 20
5 x 50
5 x 70
5 x 100
4 x 5 x 115
1 x 6 x 115
Lock Out 2nd degree
1 x 115
1 x 135
10 x 155